My practice is currently at full capacity, so I’m taking a short pause from accepting new clients. I’ll be reviewing my caseload and availability again in early November. In the meantime, please do feel free to get in touch if you’re considering counselling and would like to be added to my waiting list.

Counselling in Ludlow & Online Across the UK

Feeling overwhelmed, anxious or not quite yourself?

Perhaps you're exhausted from trying to hold everything together. You may struggle with anxiety, self-doubt, difficult emotions, relationship issues or the impact of past experiences.

Whatever brings you here, you don't have to face it alone.

Hello, I'm Fran

I'm a BACP-registered therapeutic counsellor based near Ludlow, Shropshire, offering face-to-face counselling at The Wetmore Clinic in Onibury and online sessions across the UK.

I provide a warm, supportive and non-judgemental space where you can talk openly about what's happening in your life and begin to make sense of your experiences.

I work with adults experiencing:

Anxiety and overwhelm
Low self-esteem and self-criticism
Relationship difficulties
Trauma and past experiences
Grief and loss
Work-related stress and burnout
Life transitions and identity issues

I also have a particular interest in supporting adults exploring ADHD, autism and late-identified neurodivergence.

How I Work

My approach is person-centred, relational and collaborative. Together, we can explore your experiences, develop greater self-understanding and work towards meaningful change at a pace that feels right for you.

You don't need to have everything figured out before you begin.

Sessions

Face-to-face counselling is available at The Wetmore Clinic, Onibury, near Ludlow.

I also offer online and telephone counselling across the UK.

Free Introductory Call

I offer a free 15-minute introductory call so we can discuss what brings you to counselling and whether I feel like the right fit for you.

Get in touch to arrange an initial conversation.

Fran – a therapeutic counsellor based in Ludlow, Shropshire

Issues I Work With

Compassionate counselling in Ludlow and online across the UK. Support for anxiety, depression, trauma, relationships, identity, and life’s challenges.

Life can feel heavy and challenging at times — especially when you're carrying difficult thoughts, feelings, or experiences on your own.

Here are some of the areas I can support you with.

You don’t need to fit into a box — many of these issues overlap, and we’ll explore what’s most relevant for you.

● Anxiety & low mood – feeling on edge, overwhelmed, or just not yourself

● Stress, burnout & overwhelm – whether it’s work, caring responsibilities, or life just piling up

● Relationship & family difficulties – struggling to feel heard, safe, or valued in relationships

● Low self-esteem & self-doubt – feeling “not good enough”, stuck in comparison or self-criticism

● Menopause & perimenopause – mood swings, identity changes, brain fog, and feeling unlike yourself

● Grief & loss – whether recent or long ago, the pain of losing someone or something important

You are enough written on a rock in the grass

● Trauma & abuse – emotional, physical, or psychological experiences that still impact you

● Life transitions – changes in work, relationships, identity or direction that leave you feeling lost or uncertain

● Health-related issues – coping with a recent diagnosis, changes in your body, or living with chronic conditions

● Navigating neurodiversity – exploring traits or diagnoses like ADHD or autism (diagnosed or suspected)

Whatever you’re feeling is valid. You don’t need to hit a crisis point to deserve

support — therapy is here for whatever feels difficult right now.