Counselling Ludlow, Shropshire & Online Nationwide
Counselling in Ludlow & Online Across the UK
Feeling overwhelmed, anxious or not quite yourself?
Perhaps you're exhausted from trying to hold everything together. You may struggle with anxiety, self-doubt, difficult emotions, relationship issues or the impact of past experiences.
Whatever brings you here, you don't have to face it alone.
Hello, I'm Fran
I'm a BACP-registered therapeutic counsellor based near Ludlow, Shropshire, offering face-to-face counselling at The Wetmore Clinic in Onibury and online sessions across the UK.
I provide a warm, supportive and non-judgemental space where you can talk openly about what's happening in your life and begin to make sense of your experiences.
I work with adults experiencing:
- Anxiety and overwhelm
- Low self-esteem and self-criticism
- Relationship difficulties
- Trauma and past experiences
- Grief and loss
- Work-related stress and burnout
- Life transitions and identity issues
I also have a particular interest in supporting adults exploring ADHD, autism and late-identified neurodivergence.
How I Work
My approach is person-centred, relational and collaborative. Together, we can explore your experiences, develop greater self-understanding and work towards meaningful change at a pace that feels right for you.
You don't need to have everything figured out before you begin.
Sessions
Face-to-face counselling is available at The Wetmore Clinic, Onibury, near Ludlow.
I also offer online and telephone counselling across the UK.
Free Introductory Call
I offer a free 15-minute introductory call so we can discuss what brings you to counselling and whether I feel like the right fit for you.
Get in touch to arrange an initial conversation.
Issues I Work With
Compassionate counselling in Ludlow and online across the UK. Support for anxiety, depression, trauma, relationships, identity, and life’s challenges.
Life can feel heavy and challenging at times — especially when you're carrying difficult thoughts, feelings, or experiences on your own.
Here are some of the areas I can support you with.
You don’t need to fit into a box — many of these issues overlap, and we’ll explore what’s most relevant for you.
● Anxiety & low mood – feeling on edge, overwhelmed, or just not yourself
● Stress, burnout & overwhelm – whether it’s work, caring responsibilities, or life just piling up
● Relationship & family difficulties – struggling to feel heard, safe, or valued in relationships
● Low self-esteem & self-doubt – feeling “not good enough”, stuck in comparison or self-criticism
● Menopause & perimenopause – mood swings, identity changes, brain fog, and feeling unlike yourself
● Grief & loss – whether recent or long ago, the pain of losing someone or something important
● Trauma & abuse – emotional, physical, or psychological experiences that still impact you
● Life transitions – changes in work, relationships, identity or direction that leave you feeling lost or uncertain
● Health-related issues – coping with a recent diagnosis, changes in your body, or living with chronic conditions
● Navigating neurodiversity – exploring traits or diagnoses like ADHD or autism (diagnosed or suspected)
Whatever you’re feeling is valid. You don’t need to hit a crisis point to deserve
support — therapy is here for whatever feels difficult right now.