Counselling Ludlow, Shropshire & Online Nationwide
Welcome to Fran Mayer Counselling
Supporting you through challenging times — and helping you feel confident again
Counselling in Ludlow, Shropshire & Online Across the UK
How I Work
Choosing a counsellor can feel like a big decision.
You may be wondering what counselling will actually be like, whether you'll feel comfortable talking openly, or whether therapy is even the right step for you.
My aim is to provide a warm, supportive and non-judgemental space where you can talk freely about whatever is important to you.
My Approach
I work in a person-centred and relational way.
This means I believe that many of our difficulties make sense when we understand them in the context of our life experiences, relationships and circumstances.
Rather than telling you what to do or offering quick fixes, I work alongside you to help you better understand yourself, your emotions and the patterns that may be keeping you stuck.
Together, we can explore:
- Anxiety and overwhelm
- Self-esteem and confidence
- Relationships and communication
- Trauma and past experiences
- Grief and loss
- Identity and life transitions
- ADHD and neurodivergence
What Sessions Are Like
Every client is different, so counselling is tailored to your individual needs.
Some sessions may focus on what's happening in your life right now. Others may involve exploring past experiences and understanding how they continue to affect you today.
There is no expectation that you have everything figured out before you begin. We work at your pace and focus on what feels most important to you.
ADHD & Neurodivergence
Alongside my general counselling practice, I have a particular interest in supporting adults who are exploring ADHD, autism and late-identified neurodivergence.
I have completed a Certificate in Adult ADHD and work in a neurodiversity-affirming way. You do not need a diagnosis to work with me.
A Little About Me
Before becoming a counsellor, I worked within mental health services, including supporting individuals in a secure prison setting.
Today, I work with adults both face-to-face and online, providing a space where they can feel heard, understood and supported.
- My hope is that counselling feels like somewhere you don't need to have all the answers — just somewhere you can begin.
- Feel more connected to who you are
Testimonial
"The changes I have noticed are profound. I understand much more about how past events shaped my reactions and behaviours, and I approach life now with a calmer, more compassionate, and more self aware mindset. The changes are not just in my thinking; they affect how I feel, how I act, and how I relate to the world around me. Therapy did not just help me through one situation; it gave me tools and understanding that continue to shape my life in such positive ways".
Testimonial
"Last year I felt like I was drifting and waiting for my 'bus' to come along. This year am still waiting for my 'bus' but have some ideas of destinations, last year I didn't know what destination to go in.
I think the main thing that stood out was you trying to keep me on track and being positive about doing things I can do for myself that are within my control".
Testimonial
"It’s hard to put into words how the work I did with you connected with me & my needs at the time and still appreciate.
Our first meeting still sticks with me- I was a mess and couldn’t control my feelings of failure and complete despair, you made it feel ok to talk out loud to talk about my sadness my loneliness.
I really miss our talks and you’ve helped me accept that I can get up and tackle my demons".
Location & Online Access
I offer face-to-face sessions from the Wetmore Clinic, a peaceful countryside practice located in Onibury, just outside Ludlow, Shropshire. The space is private, quiet, and designed to help you feel at ease.
There is on-site parking available, and I’m based on the lower ground floor. The building has wheelchair access, but please let me know ahead of booking if you require any additional support so I can ensure an appropriate room is available and make any necessary arrangements.
If you're based further afield — or simply prefer the comfort of your own space — I also offer online sessions across the UK via a secure video platform. All you need is a confidential space such as a bedroom, office, or stationary vehicle where you can speak freely without interruption
Sessions & Fees
Session fee
Daytime sessions (9.00 am–5.00 pm): £55 per session
Evening sessions (5.00 pm–7.00 pm): £65 per session
Concessionary Rates - Limited concessionary daytime sessions available at £45 per session. Please enquire for details.
(Online or in-person)
Reduced-fee spaces
I offer a limited number of reduced-fee spaces at £45 per session, for students or those on a lower income — please feel free to ask if this might apply to you.
Session Format
Sessions are available:
● In person at the Wetmore Clinic near Ludlow, Shropshire
● Online via a secure video platform, available UK-wide. You’ll just need a private space such as a bedroom, office, or stationary vehicle.
Frequency
I recommend weekly sessions to begin with, if this could work for you. However, fortnightly or flexible options are also available depending on your needs and availability.
Introductory Call
I offer a free 15-minute phone, or video call, so we can see if we feel like a good fit. There’s no pressure to commit — just a chance to ask questions and talk through what you’re looking for.
Payment & Cancellation
Payment is due by bank transfer or cash on the day of each session. If you need to cancel, please give at least 24 hours’ notice. Cancellations made with less than 24 hours’ notice are chargeable at the full session rate.
Get in touch
If you’re thinking about starting therapy or would like to know more about how I work, I offer a free 15-minute phone or video call — no pressure to commit, just a space to ask questions and see if it feels like a good fit.
You can get in touch by filling out the contact form below, or by emailing or calling me directly:
Email: franmayercounselling@gmail.com
Tel: 07758 857509
All enquiries are treated with care and confidentiality
