Feeling stuck in life? Learn how counselling can help you explore uncertainty, find clarity, and take steps towards the future you want.

There are times in life when you might feel like you should be “further ahead” than you are. Perhaps you expected to have left the family home by now, to be settled in a career, or to feel more confident in your relationships. Instead, you find yourself comparing your path to others and wondering why you feel left behind.

It can be hard to know what you really want. Maybe you’re considering travelling, starting a new career, or making a big change — or maybe you simply feel unsure about everything. Feeling stuck often comes with anxiety, self-doubt, and pressure from both yourself and others.

Therapy can provide the breathing space you need to step back and reflect. Together, we can explore what’s holding you back, what matters most to you, and the small steps that can help you move forward. Sometimes it isn’t about having all the answers right away, but about creating a space where you feel safe enough to figure out your own path.

If you’re feeling stuck, know that you’re not alone — and support is available to help you find clarity and direction. If you’d like a safe and supportive space to explore what’s on your mind, I offer counselling face-to-face in Ludlow, Shropshire, and online across the UK. Get in touch here to find out more.

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