When Health Changes Everything: Talking Through a Diagnosis
Receiving a new health diagnosis, spending time in hospital, or coming to terms with a long-term or terminal illness can feel overwhelming. Alongside the physical challenges, many people experience shock, fear, frustration, and sadness — emotions that often go unspoken.
Having a safe, confidential space to talk things through can make a real difference. Counselling can help you process what’s happening, manage uncertainty, and rebuild a sense of calm and control. It offers space to reflect, grieve, and begin to make peace with change — at your own pace.
You don’t have to face this alone. If you’d like to explore how therapy could support you, please visit www.franmayercounselling.com or get in touch to arrange a conversation.
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